
Heather Lundin
Your Partner in Holistic Wellness
Health Coach | Reiki Practitioner | Clinical Herbalist | Yoga & Dance Instructor
With a deep passion for holistic living, Heather blends her background in nursing with her knowledge of health coaching, Reiki, herbal education, and movement instruction. As a dedicated advocate for mental, emotional, spiritual, and physical wellness, Heather works with individuals to create balanced, happier lives through a client-centered approach.
Her offerings focuses on bioindividuality, recognizing that each person’s path to health and happiness is unique. Heather helps clients tap into their innate wisdom to uncover personalized solutions, guiding them in building sustainable habits that support long-term well-being.
Why Choose Holistic Wellness?
It Can Help with


Stress Management
This holistic approach is designed to alleviate stress and promote emotional balance, fostering a sense of calm and resilience.
Mind-Body Connection
Experience the profound connection between your physical and mental well-being, empowering you to achieve harmony and vitality.
Energy Alignment
Harmonize your energy flow through Reiki and movement practices, revitalizing your body and spirit.

Become Your Ideal Self
Carve out time for you to become the best version of yourself! Prioritizing self-care is vital for personal growth. Embrace this exciting journey and focus on what truly matters!
Holistic Fitness
Embark on a holistic fitness journey that embraces your individuality, promoting strength, flexibility, and inner balance.
Plant-Based Healing
Explore the healing potential of plants and natural remedies, enhancing your well-being with ancient wisdom and modern science.
Client Stories
Explore My Offerings
Sliding Scale is always offered when needed. Healing is a human right.
Please reach out to discuss options.
Get in Touch
Address
Contact
Opening Hours
22 Cushman Street
Portland, Maine 04102
207-756-3732
Sun-Mon
8:00 am – 8:00 pm
Tues-Fri
7:30 am- 6:00 pm